This workshop prepares you to confidently program for clients with common injuries and conditions of the shoulder, low back, knee, ankle, and foot. We’ll explore each region using a clear framework: what the condition is, who it affects, how it’s typically treated, and—most importantly—how to translate that into smart, safe Pilates programming.
You’ll leave with practical tools for client screening, identifying movements to modify or avoid, refining cueing for stability and alignment, and knowing when to refer out. Whether working with a frozen shoulder, post-op knee replacement, herniated disc, or chronic ankle sprain, you’ll gain the clarity and confidence to meet clients where they are—and help them move better because of it.
When: Sunday May 31st from 2pm - 5pm CST with Holly Swanson Co-Founder of The Lab
Where: In person at Core Chicago Pilates (Lakeview) OR Virtual Option via Zoom
~if you choose virtual, a link will be sent the morning of June 7th~
What you will get:
Digital manual
Recording of workshop
This workshop prepares you to confidently program for clients with common injuries and conditions of the shoulder, low back, knee, ankle, and foot. We’ll explore each region using a clear framework: what the condition is, who it affects, how it’s typically treated, and—most importantly—how to translate that into smart, safe Pilates programming.
You’ll leave with practical tools for client screening, identifying movements to modify or avoid, refining cueing for stability and alignment, and knowing when to refer out. Whether working with a frozen shoulder, post-op knee replacement, herniated disc, or chronic ankle sprain, you’ll gain the clarity and confidence to meet clients where they are—and help them move better because of it.
When: Sunday May 31st from 2pm - 5pm CST with Holly Swanson Co-Founder of The Lab
Where: In person at Core Chicago Pilates (Lakeview) OR Virtual Option via Zoom
~if you choose virtual, a link will be sent the morning of June 7th~
What you will get:
Digital manual
Recording of workshop
