Expand your skills, earn continuing education credits, and engage with a supportive network of Pilates professionals.

UPCOMING WORKSHOPS AND PROGRAMS

As the Pilates industry evolves, so should our understanding of movement, biomechanics, and safe, effective teaching practices. These workshops provide space to refine skills, deepen knowledge, and apply new ideas directly to real bodies and real movement—supporting longevity, confidence, and integrity in both teaching and practice.

  • This workshop prepares you to confidently program for clients with common injuries and conditions of the shoulder, low back, knee, ankle, and foot. We’ll explore each region using a clear framework: what the condition is, who it affects, how it’s typically treated, and—most importantly—how to translate that into smart, safe Pilates programming. You’ll leave with practical tools for client screening, identifying movements to modify or avoid, refining cueing for stability and alignment, and knowing when to refer out. You’ll gain the clarity and confidence to meet clients where they are—and help them move better because of it.

    When: Sunday May 31st from 2pm - 5pm CST with Holly Swanson Co-Founder of The Lab

    Where: In person at Core Chicago Pilates (Lakeview) OR Virtual Option via Zoom

    ~if you choose virtual, a link will be sent the morning of May 30th ~

    What you will get:

    • Digital manual

    • Recording of workshop

Working With Injuries & Conditions: A Practical Guide For Pilates Teachers
$85.00

This workshop prepares you to confidently program for clients with common injuries and conditions of the shoulder, low back, knee, ankle, and foot. We’ll explore each region using a clear framework: what the condition is, who it affects, how it’s typically treated, and—most importantly—how to translate that into smart, safe Pilates programming. You’ll leave with practical tools for client screening, identifying movements to modify or avoid, refining cueing for stability and alignment, and knowing when to refer out. You’ll gain the clarity and confidence to meet clients where they are—and help them move better because of it.

When: Sunday May 31st from 2pm - 5pm CST with Holly Swanson Co-Founder of The Lab

Where: In person at Core Chicago Pilates (Lakeview) OR Virtual Option via Zoom

~if you choose virtual, a link will be sent the morning of May 30th~

What you will get:

  • Digital manual

  • Recording of workshop